Digestive Health Foundations Video


Learn the vital role of your digestive system and how to keep it happy in this jam-packed 22-minute video course which also includes printable notes and recipes. An optimally functioning digestive system is essential for living a long and healthy life, and it can help us prevent most health concerns we face today. Health and happiness starts with great gut health!



Digestion is an often overlooked but a critical factor that profoundly influences our overall well-being, impacting everything from our energy levels and mood to immune function and weight management! Our digestive system is not only at the centre of our bodies, it’s also a key factor that lays the foundation for our overall health.

Join me in this course to discover the intricate workings of the digestive system, explore the root cause of symptoms such as gas, bloating, or constipation and identify the culprits — from dietary choices to inadequate good bacteria and unhealthy eating habits.

Learn the crucial role of a healthy digestive system in nutrient absorption, immune function, serotonin production, and weight management. Discover an easy and systematic approach to improve digestive health, repair the gut, and reintroduce balance through probiotic and prebiotic foods. Let’s explore the path to optimal health and wellness, through digestive health. Register now!

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